Anger Management for Couples
                        A Five-Session Course for Couples


This course is intended for couples who desire to better understand and manage anger and conflict in their relationship. This is not a class for couples but rather a session in which I work only with the two of you. In these sessions I can provide increased personal attention to address your unique concerns. Additionally, it is not couples therapy or counseling.  Rather, it is a course in which I offer you specific skills to become more mindful of what your anger means to you, how to more effectively manage it, and how to constructively express it in ways that enhance authentic communication. The information and skills I offer include that presented in the Basics Class (See Basics Class page of this Website for an outline of the material presented).

 Offering this information in five sessions allows you to practice skills between meetings and monitor your progress in an on-going manner. I will provide you specific feedback to help you achieve your goals as well as identify which strategies might work best for each of you.

 This course is for couples who:

 1. Desire more personal attention in dealing specifically with your relationship.

 2. Seek greater flexibility in scheduling your learning. We work together in scheduling the sessions.

 3. Provide a comfortable setting in which to address your specific concerns.

 4. Wish to promote increased honesty in your communication .

 5. Desire to know the difference between indirectly expressing anger and directly discussing it.

 6. Wish to learn about major sources of conflict in a relationship and how to address them.

 

 Scheduling:

Sessions can be scheduled during the day and in the evening.

 Cost: The fee for each session is $75. As I do not consider this psychotherapy or counseling, insurance companies will not cover it.

 Registration:

Call, email, or forward message on the contact page to Bernie Golden, PhD for further information or to schedule your course.

Tel.: 312-642-0265      Email:  bgolden10@sbcglobal.net